mumus_ futás
Sport
(verseny) Edzés ideje
02:57:36Távolság
22.7 km Szint: 1050 mTempó
07:49 p/km (7.67 km/h)Edzésleírás
3 kör
Útvonalad térképen
Szintemelkedés 1050 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:48 | 1 | 06:48 | 8.82 | 56 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 72 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 80 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 74 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -98 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -41 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -79 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -59 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 46 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 73 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 84 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 77 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -100 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -32 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -86 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -57 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 29 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 57 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 88 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 103 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -86 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -24 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -86 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -78 | 0 | 0 | 0 | |
| 00:02:23 | 0.45 | 05:18 | 11.33 | -12 | 0 | 0 | 0 |
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