Edzésleírás
Zizivel
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:50 | 1 | 08:50 | 6.79 | -28 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | 42 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | 64 | 0 | 0 | 0 | |
00:12:10 | 1 | 12:10 | 4.93 | 115 | 0 | 0 | 0 | |
00:11:45 | 1 | 11:45 | 5.11 | 63 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | -70 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | -77 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | 8 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 21 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | -116 | 0 | 0 | 0 | |
00:10:31 | 1 | 10:31 | 5.71 | -50 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | 19 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | 40 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | 59 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | 4 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | 54 | 0 | 0 | 0 | |
00:09:09 | 1 | 09:09 | 6.56 | -15 | 0 | 0 | 0 | |
00:13:29 | 1 | 13:29 | 4.45 | 86 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | -94 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | -76 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | -29 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | 4 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | -29 | 0 | 0 | 0 | |
00:07:16 | 0.72 | 10:06 | 5.94 | 3 | 0 | 0 | 0 |