Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:24 | 1 | 07:24 | 8.11 | 40 | 96 | 153 | 142 | |
00:06:13 | 1 | 06:13 | 9.65 | 23 | 141 | 153 | 147 | |
00:07:12 | 1 | 07:12 | 8.33 | 22 | 119 | 151 | 146 | |
00:06:12 | 1 | 06:12 | 9.68 | 16 | 144 | 151 | 147 | |
00:06:08 | 1 | 06:08 | 9.78 | 11 | 139 | 150 | 144 | |
00:06:04 | 1 | 06:04 | 9.89 | 9 | 141 | 149 | 144 | |
00:05:55 | 1 | 05:55 | 10.14 | 7 | 137 | 147 | 143 | |
00:06:16 | 1 | 06:16 | 9.57 | 22 | 144 | 152 | 147 | |
00:06:19 | 1 | 06:19 | 9.50 | 21 | 144 | 152 | 149 | |
00:06:12 | 1 | 06:12 | 9.68 | 13 | 144 | 151 | 148 | |
00:06:05 | 1 | 06:05 | 9.86 | 11 | 141 | 152 | 147 | |
00:06:20 | 1 | 06:20 | 9.47 | 5 | 126 | 149 | 144 | |
00:05:57 | 1 | 05:57 | 10.08 | 5 | 141 | 150 | 146 | |
00:07:07 | 1 | 07:07 | 8.43 | 1 | 122 | 146 | 141 | |
00:01:22 | 0.23 | 05:57 | 10.10 | 1 | 134 | 142 | 139 |