Edzésleírás
2019.12.30-11:32:48
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:45 | 1 | 13:45 | 4.36 | 50 | 0 | 0 | 0 | |
00:14:53 | 1 | 14:53 | 4.03 | 20 | 0 | 0 | 0 | |
00:19:30 | 1 | 19:30 | 3.08 | 189 | 0 | 0 | 0 | |
00:25:12 | 1 | 25:12 | 2.38 | 210 | 0 | 0 | 0 | |
00:21:25 | 1 | 21:25 | 2.80 | -94 | 0 | 0 | 0 | |
00:20:30 | 1 | 20:30 | 2.93 | -192 | 0 | 0 | 0 | |
00:16:59 | 1.01 | 16:49 | 3.57 | -123 | 0 | 0 | 0 | |
00:13:05 | 0.99 | 13:13 | 4.54 | -25 | 0 | 0 | 0 | |
00:05:39 | 0.47 | 12:01 | 4.99 | -33 | 0 | 0 | 0 |