Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:42 | 1 | 05:42 | 10.53 | -2 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -37 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 18 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -25 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 30 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 42 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | 55 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -3 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -9 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -38 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -57 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 13 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 50 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | 82 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 54 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 10 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -47 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -35 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -26 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -28 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 14 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -89 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -21 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 16 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 36 | 0 | 0 | 0 | |
00:02:44 | 0.51 | 05:22 | 11.20 | -10 | 0 | 0 | 0 |