Edzésleírás
Laza de szintes vasárnapi futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:26 | 1 | 05:26 | 11.04 | 6 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 13 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 13 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 18 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 58 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 96 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 48 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 47 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 57 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 9 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 21 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 17 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -14 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -19 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -17 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -52 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -76 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -86 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -63 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -26 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -6 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -5 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -24 | 0 | 0 | 0 | |
00:02:05 | 0.38 | 05:29 | 10.94 | 0 | 0 | 0 | 0 |