Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:01 | 1 | 06:01 | 9.97 | -9 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | 115 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -31 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -50 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -60 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -7 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -3 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 18 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -4 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | 82 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 55 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | 47 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 7 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | -33 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -4 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -55 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -18 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -30 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | -53 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | 34 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -9 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 12 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -4 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 39 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 40 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | -3 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 7 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | 23 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | -4 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 33 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 9 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | 69 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | -25 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | -14 | 0 | 0 | 0 | |
00:09:51 | 1 | 09:51 | 6.09 | 45 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 43 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | -2 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | -76 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -48 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 22 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -32 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -57 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | -51 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | -42 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 93 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | -67 | 0 | 0 | 0 | |
00:06:39 | 1.01 | 06:35 | 9.11 | -58 | 0 | 0 | 0 | |
00:07:28 | 0.99 | 07:33 | 7.96 | -7 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | 66 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -71 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 77 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | -11 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -92 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | 49 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | 77 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | -109 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | -6 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | 107 | 0 | 0 | 0 | |
00:13:08 | 1 | 13:08 | 4.57 | 181 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | -29 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | -84 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | -48 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | -80 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | -26 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -19 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -12 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 4 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 35 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 13 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 22 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 53 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | 88 | 0 | 0 | 0 | |
00:13:26 | 1 | 13:26 | 4.47 | 160 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | 13 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | 45 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -10 | 0 | 0 | 0 | |
00:12:09 | 1 | 12:09 | 4.94 | 84 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 20 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | 38 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 0 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | -2 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | -92 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | -92 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | -109 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | -7 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | 44 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | 27 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | 0 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | -102 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | -57 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | -26 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | -19 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | 22 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | 36 | 0 | 0 | 0 | |
00:13:14 | 1 | 13:14 | 4.53 | 133 | 0 | 0 | 0 | |
00:13:57 | 1 | 13:57 | 4.30 | 23 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | -69 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | -72 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | -105 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | -34 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -87 | 0 | 0 | 0 | |
00:06:15 | 0.89 | 07:01 | 8.54 | -6 | 0 | 0 | 0 |