kovacsgabi1973 futás
Sport
(edzés)
Edzés ideje
05:30:58Távolság
42.14 km Szint: 1669 mTempó
07:51 p/km (7.64 km/h)Pulzus
Átlag
130
Minimum
83
Maximum
155
Útvonalad térképen
Szintemelkedés 1669 m
Átlagos pulzus: 130 bpm
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:58 | 1 | 07:58 | 7.53 | 72 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 125 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 120 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | -23 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -60 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -172 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -65 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -12 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -1 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 24 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 62 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -79 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -7 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 2 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 31 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 62 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 66 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 79 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 35 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -175 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -74 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -26 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 0 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 9 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 28 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 106 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 126 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -150 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -78 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -38 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 4 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 35 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 60 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 129 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -125 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -60 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 147 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 2 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -129 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -29 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -23 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -26 | 0 | 0 | 0 | |
| 00:00:48 | 0.14 | 05:43 | 10.50 | -1 | 0 | 0 | 0 |
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