Edzésleírás
Bomba idô, bomba verseny.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:06 | 1.01 | 05:03 | 11.88 | 12 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 36 | 0 | 0 | 0 | |
00:06:46 | 0.99 | 06:50 | 8.78 | 57 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 87 | 0 | 0 | 0 | |
00:05:05 | 1.01 | 05:02 | 11.92 | -62 | 0 | 0 | 0 | |
00:06:09 | 0.99 | 06:13 | 9.66 | 22 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -20 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 59 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 18 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -32 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 5 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -104 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -86 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 46 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 38 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 32 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 29 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 31 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 11 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 18 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 16 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 8 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -2 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -82 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 35 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 4 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -83 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 75 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -27 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -80 | 0 | 0 | 0 | |
00:03:16 | 0.55 | 05:56 | 10.10 | -64 | 0 | 0 | 0 |