Edzésleírás
KC 8,1 134/145 KS RI49 Zszék
Rövideknél ismét szúr a combom.
Utána tempónál már nem...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:21 | 1 | 08:21 | 7.19 | 72 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 51 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 62 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 54 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 68 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 31 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 44 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 75 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 40 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 48 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 48 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 53 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 58 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 78 | 0 | 0 | 0 | |
00:00:58 | 0.1 | 09:40 | 6.21 | 10 | 0 | 0 | 0 |