Edzésleírás
TC 8,4 138/157 KS RI48 Zszék
3X10p 3p lassúkkal.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:28 | 1 | 08:28 | 7.09 | 60 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 52 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 47 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 34 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 43 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 32 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 41 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 35 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 55 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 45 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 50 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 44 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 53 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | 59 | 0 | 0 | 0 | |
00:00:28 | 0.05 | 09:20 | 6.43 | 2 | 0 | 0 | 0 |