cs.tomi futás
Sport
(edzés)
Edzés ideje
03:11:56Távolság
29.38 km Szint: 1226 mTempó
06:32 p/km (9.18 km/h)Pulzus
Átlag
146
Minimum
35
Maximum
175
Útvonalad térképen
Szintemelkedés 1226 m
Átlagos pulzus: 146 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:42 | 1 | 05:42 | 10.53 | 57 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 73 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 82 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 27 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 101 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -89 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -23 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 52 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 61 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -85 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -88 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -26 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 107 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 98 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -38 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -128 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -61 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 35 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 119 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 75 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -79 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -103 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 37 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 16 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 90 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 35 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -104 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -116 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -85 | 0 | 0 | 0 | |
| 00:02:40 | 0.38 | 07:01 | 8.55 | -46 | 0 | 0 | 0 |
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