Edzésleírás
Reggeli laza Bussumban (Gooise Meren) Ali Tomival, majd 6x100m
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:19 | 1 | 05:19 | 11.29 | 2 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -1 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 0 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 0 | 0 | 0 | 0 | |
00:00:22 | 0.08 | 04:35 | 13.09 | -1 | 0 | 0 | 0 |