Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:09 | 1 | 07:09 | 8.39 | 24 | 88 | 135 | 122 | |
00:06:46 | 1 | 06:46 | 8.87 | 6 | 116 | 130 | 123 | |
00:06:44 | 1 | 06:44 | 8.91 | 13 | 123 | 134 | 129 | |
00:07:19 | 1 | 07:19 | 8.20 | 35 | 127 | 153 | 135 | |
00:08:07 | 1 | 08:07 | 7.39 | 20 | 109 | 152 | 135 | |
00:08:01 | 1 | 08:01 | 7.48 | 17 | 108 | 137 | 131 | |
00:07:36 | 1 | 07:36 | 7.89 | 39 | 130 | 158 | 139 | |
00:06:44 | 1 | 06:44 | 8.91 | 10 | 126 | 141 | 133 | |
00:06:51 | 1 | 06:51 | 8.76 | 4 | 115 | 133 | 129 | |
00:02:48 | 0.43 | 06:31 | 9.21 | 1 | 122 | 132 | 127 |