sunda bringázás
Sport
(edzés)
Edzés ideje
03:29:11Távolság
40.86 km Szint: 963 mTempó
05:07 p/km (11.72 km/h)Pulzus
Átlag
123
Minimum
90
Maximum
162
Útvonalad térképen
Szintemelkedés 963 m
Átlagos pulzus: 123 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:08 | 1.01 | 03:06 | 19.34 | -52 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | -25 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1.02 | 02:47 | 21.60 | -28 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 0.98 | 05:52 | 10.23 | 44 | 0 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 34 | 0 | 0 | 0 | 0 | |
| 00:04:41 | 1.01 | 04:38 | 12.94 | 10 | 0 | 0 | 0 | 0 | |
| 00:04:47 | 1.03 | 04:39 | 12.92 | 34 | 0 | 0 | 0 | 0 | |
| 00:07:02 | 0.95 | 07:24 | 8.10 | 47 | 0 | 0 | 0 | 0 | |
| 00:09:29 | 1.01 | 09:23 | 6.39 | 48 | 0 | 0 | 0 | 0 | |
| 00:10:14 | 1.01 | 10:08 | 5.92 | 86 | 0 | 0 | 0 | 0 | |
| 00:05:21 | 0.98 | 05:28 | 10.99 | 15 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 10 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -73 | 0 | 0 | 0 | 0 | |
| 00:01:22 | 1.01 | 01:21 | 44.34 | -49 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 0.99 | 01:24 | 42.94 | -43 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -33 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -71 | 0 | 0 | 0 | 0 | |
| 00:05:17 | 1.01 | 05:14 | 11.47 | -25 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 0.99 | 03:06 | 19.37 | -8 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1.04 | 03:58 | 15.10 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 0.97 | 03:51 | 15.59 | -16 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | -23 | 0 | 0 | 0 | 0 | |
| 00:11:28 | 0.99 | 11:35 | 5.18 | 49 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 1.01 | 02:19 | 25.97 | -67 | 0 | 0 | 0 | 0 | |
| 00:07:47 | 0.99 | 07:52 | 7.63 | -45 | 0 | 0 | 0 | 0 | |
| 00:06:40 | 1.06 | 06:17 | 9.54 | 51 | 0 | 0 | 0 | 0 | |
| 00:06:01 | 0.97 | 06:12 | 9.67 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 0.98 | 02:28 | 24.33 | -22 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.99 | 02:45 | 21.87 | -38 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1.05 | 02:39 | 22.63 | -27 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 0.95 | 04:48 | 12.48 | 10 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 1.01 | 06:30 | 9.23 | 38 | 0 | 0 | 0 | 0 | |
| 00:08:29 | 1.04 | 08:09 | 7.36 | 33 | 0 | 0 | 0 | 0 | |
| 00:09:21 | 0.96 | 09:44 | 6.16 | 85 | 0 | 0 | 0 | 0 | |
| 00:13:12 | 0.99 | 13:20 | 4.50 | 99 | 0 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 25 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 1.02 | 04:13 | 14.23 | 7 | 0 | 0 | 0 | 0 | |
| 00:04:51 | 0.99 | 04:54 | 12.25 | 29 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 0.99 | 03:23 | 17.73 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 0.85 | 02:26 | 24.68 | -81 | 0 | 0 | 0 | 0 |
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