Edzésleírás
Siófok Maraton 2részletben-szombat
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:45 | 1 | 03:45 | 16.00 | 2 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | -1 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | -1 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 1 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | -2 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 2 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | -1 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | -1 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 2 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | -1 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 1 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 1 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | -2 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | -1 | 0 | 0 | 0 | |
00:00:54 | 0.26 | 03:28 | 17.33 | 0 | 0 | 0 | 0 |