Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:40 | 1 | 07:40 | 7.83 | 45 | 0 | 0 | 0 | |
00:07:13 | 1.02 | 07:05 | 8.48 | 13 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -64 | 0 | 0 | 0 | |
00:06:22 | 0.98 | 06:30 | 9.24 | -41 | 0 | 0 | 0 | |
00:06:14 | 1.01 | 06:10 | 9.72 | 2 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 36 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 52 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 20 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 28 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | 67 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 16 | 0 | 0 | 0 | |
00:09:00 | 1.01 | 08:55 | 6.73 | 41 | 0 | 0 | 0 | |
00:08:18 | 0.99 | 08:23 | 7.16 | -74 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | -47 | 0 | 0 | 0 | |
00:14:08 | 1 | 14:08 | 4.25 | 114 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | -61 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | -51 | 0 | 0 | 0 | |
00:09:56 | 1.01 | 09:50 | 6.10 | -9 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -44 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -22 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | -13 | 0 | 0 | 0 | |
00:08:05 | 1.01 | 08:00 | 7.50 | 8 | 0 | 0 | 0 | |
00:07:53 | 0.98 | 08:03 | 7.46 | 19 | 0 | 0 | 0 | |
00:14:48 | 1.01 | 14:39 | 4.09 | 122 | 0 | 0 | 0 | |
00:10:00 | 0.99 | 10:06 | 5.94 | -55 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | -9 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 37 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 47 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | 43 | 0 | 0 | 0 | |
00:06:08 | 1.01 | 06:04 | 9.88 | -30 | 0 | 0 | 0 | |
00:08:01 | 0.99 | 08:06 | 7.41 | -72 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 2 | 0 | 0 | 0 | |
00:10:09 | 1.01 | 10:03 | 5.97 | 56 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | -19 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | -48 | 0 | 0 | 0 | |
00:09:20 | 0.99 | 09:26 | 6.36 | -39 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | -26 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -37 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | 34 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | 11 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | -52 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | 24 | 0 | 0 | 0 | |
00:07:57 | 1.01 | 07:52 | 7.62 | -23 | 0 | 0 | 0 | |
00:06:30 | 0.99 | 06:34 | 9.14 | -23 | 0 | 0 | 0 | |
00:06:08 | 1.01 | 06:04 | 9.88 | -17 | 0 | 0 | 0 | |
00:06:32 | 0.99 | 06:36 | 9.09 | -11 | 0 | 0 | 0 | |
00:07:36 | 1.02 | 07:27 | 8.05 | 6 | 0 | 0 | 0 | |
00:07:41 | 0.98 | 07:50 | 7.65 | 13 | 0 | 0 | 0 | |
00:09:32 | 1 | 09:32 | 6.29 | 40 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | 9 | 0 | 0 | 0 | |
00:09:05 | 0.99 | 09:11 | 6.54 | -24 | 0 | 0 | 0 | |
00:09:39 | 1.01 | 09:33 | 6.28 | 18 | 0 | 0 | 0 | |
00:08:06 | 1.01 | 08:01 | 7.48 | -9 | 0 | 0 | 0 | |
00:08:28 | 0.89 | 09:31 | 6.31 | 17 | 0 | 0 | 0 |