Edzésleírás
16k-nál lemerült a Garmin
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:39 | 1 | 06:39 | 9.02 | 4 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 35 | 0 | 0 | 0 | |
00:13:44 | 1 | 13:44 | 4.37 | 114 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | 71 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 38 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 4 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -12 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -84 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | 22 | 0 | 0 | 0 | |
00:12:02 | 1 | 12:02 | 4.99 | 61 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 4 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 13 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 3 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -69 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | -93 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 58 | 0 | 0 | 0 | |
00:06:28 | 0.61 | 10:36 | 5.66 | 5 | 0 | 0 | 0 |