Edzésleírás
De a futás az jó volt..., beszélgetősen.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:05 | 1 | 06:05 | 9.86 | 6 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -13 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 17 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 18 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 29 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 30 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 32 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -36 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -33 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -25 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -21 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -13 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -1 | 0 | 0 | 0 | |
00:05:50 | 0.92 | 06:20 | 9.46 | 11 | 0 | 0 | 0 |