ERIKA71 futás
NYC maraton végig nevetve boldogan majd kézen fogva a célban a fiammal.2019.11.03 Vasárnap, 11:02:12
Sport
(edzés)
Edzés ideje
04:36:25Távolság
43.13 km Szint: 349 mTempó
06:25 p/km (9.36 km/h)Pulzus
Átlag
142
Minimum
76
Maximum
163
Útvonalad térképen
Szintemelkedés 349 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:45 | 1 | 07:45 | 7.74 | 35 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -23 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -31 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 4 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 1 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 4 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 3 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -6 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -16 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 8 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -3 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -3 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 6 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 16 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -11 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -11 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 6 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -12 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -6 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 7 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -4 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 5 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 35 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -3 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -14 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 1 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -3 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -2 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 1 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 8 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -1 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -4 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 4 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 3 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -2 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 10 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 17 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -5 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -5 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -4 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 4 | 0 | 0 | 0 | |
| 00:00:47 | 0.13 | 06:02 | 9.96 | 3 | 0 | 0 | 0 |
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