Edzésleírás
És egy kis sprint a végén
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:30 | 1.02 | 06:22 | 9.42 | 2 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 2 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 2 | 0 | 0 | 0 | |
00:04:45 | 0.99 | 04:48 | 12.51 | 2 | 0 | 0 | 0 | |
00:04:56 | 1.02 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:04:13 | 0.99 | 04:16 | 14.09 | -5 | 0 | 0 | 0 | |
00:04:58 | 1.01 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
00:05:38 | 0.99 | 05:41 | 10.54 | -2 | 0 | 0 | 0 | |
00:06:22 | 1.01 | 06:18 | 9.52 | -3 | 0 | 0 | 0 | |
00:01:20 | 0.27 | 04:56 | 12.15 | -1 | 0 | 0 | 0 |