Edzésleírás
Csak szép lassan.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:33 | 1.01 | 07:29 | 8.03 | 67 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 69 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 63 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 38 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -58 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 29 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | -47 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -56 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | 68 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 22 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 18 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 8 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -66 | 0 | 0 | 0 | |
00:06:05 | 0.99 | 06:09 | 9.76 | -74 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -60 | 0 | 0 | 0 | |
00:04:51 | 0.86 | 05:38 | 10.64 | -45 | 0 | 0 | 0 |