Cousteau futás
Sport
(edzés)
Edzés ideje
04:51:50Távolság
31.49 km Szint: 1108 mTempó
09:16 p/km (6.47 km/h)Edzésleírás
2019.10.26-08:12:21 Intersport túranap
Útvonalad térképen
Szintemelkedés 1108 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:50 | 1 | 08:50 | 6.79 | 74 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 35 | 0 | 0 | 0 | |
| 00:07:21 | 1.01 | 07:17 | 8.24 | -7 | 0 | 0 | 0 | |
| 00:06:50 | 0.99 | 06:54 | 8.69 | 35 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 108 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 53 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 103 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -80 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -128 | 0 | 0 | 0 | |
| 00:07:05 | 1.01 | 07:01 | 8.56 | -31 | 0 | 0 | 0 | |
| 00:06:06 | 0.99 | 06:10 | 9.74 | -9 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 24 | 0 | 0 | 0 | |
| 00:08:27 | 1.01 | 08:22 | 7.17 | -55 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -38 | 0 | 0 | 0 | |
| 00:06:51 | 0.99 | 06:55 | 8.67 | -11 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 69 | 0 | 0 | 0 | |
| 00:13:55 | 1 | 13:55 | 4.31 | 142 | 0 | 0 | 0 | |
| 00:09:56 | 1.02 | 09:44 | 6.16 | 13 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -114 | 0 | 0 | 0 | |
| 00:09:10 | 0.99 | 09:16 | 6.48 | 15 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -53 | 0 | 0 | 0 | |
| 00:08:50 | 0.99 | 08:55 | 6.72 | -44 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 25 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -14 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 33 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -20 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 70 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -36 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -54 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -46 | 0 | 0 | 0 | |
| 00:08:55 | 0.99 | 09:00 | 6.66 | -52 | 0 | 0 | 0 | |
| 00:04:02 | 0.5 | 08:04 | 7.44 | -2 | 0 | 0 | 0 |
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