Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:39 | 1 | 05:39 | 10.62 | 22 | 97 | 150 | 140 | |
00:05:19 | 1 | 05:19 | 11.29 | 11 | 140 | 150 | 145 | |
00:05:49 | 1 | 05:49 | 10.32 | 26 | 139 | 156 | 150 | |
00:05:42 | 1 | 05:42 | 10.53 | 14 | 139 | 152 | 145 | |
00:05:45 | 1 | 05:45 | 10.43 | 20 | 139 | 156 | 149 | |
00:05:51 | 1 | 05:51 | 10.26 | 21 | 140 | 155 | 150 | |
00:05:46 | 1 | 05:46 | 10.40 | 16 | 137 | 149 | 142 | |
00:06:08 | 1 | 06:08 | 9.78 | 28 | 140 | 153 | 148 | |
00:05:50 | 1 | 05:50 | 10.29 | 28 | 144 | 156 | 151 | |
00:05:25 | 1 | 05:25 | 11.08 | 12 | 139 | 152 | 146 | |
00:00:09 | 0.02 | 07:30 | 8.00 | 0 | 146 | 147 | 146 |