mumus_ futás
Sport
(verseny) Edzés ideje
02:25:00Távolság
21.05 km Szint: 460 mTempó
06:53 p/km (8.71 km/h)Útvonalad térképen
Szintemelkedés 460 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:34 | 1 | 06:34 | 9.14 | 20 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 11 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 21 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 56 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 90 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 69 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -2 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -36 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -78 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -73 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 39 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 10 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -16 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -5 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 32 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -6 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -68 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -28 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -35 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -12 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 4 | 0 | 0 | 0 | |
| 00:03:04 | 0.54 | 05:41 | 10.57 | 5 | 0 | 0 | 0 |
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