Edzésleírás
Nagyon jóleső enyhén gyorsuló futi csak úgy, amerre kedvem volt.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:19 | 1 | 05:19 | 11.29 | -1 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 2 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 4 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 0 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -1 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -6 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | -3 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 5 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -2 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -14 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 2 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -1 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 2 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -3 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 5 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 11 | 0 | 0 | 0 | |
00:00:31 | 0.12 | 04:18 | 13.94 | 0 | 0 | 0 | 0 |