Edzésleírás
lassú rekortán, 2x fel Erzsihez, 1x lépcsőzés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:03 | 1 | 07:03 | 8.51 | 7 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 23 | 0 | 0 | 0 | |
00:07:34 | 1.01 | 07:30 | 8.01 | 26 | 0 | 0 | 0 | |
00:07:56 | 0.99 | 08:01 | 7.49 | -25 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -16 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
00:04:35 | 0.68 | 06:44 | 8.90 | -16 | 0 | 0 | 0 |