Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:16 | 1 | 07:16 | 8.26 | 34 | 100 | 156 | 146 | |
00:06:24 | 1 | 06:24 | 9.38 | 25 | 139 | 151 | 147 | |
00:07:55 | 1 | 07:55 | 7.58 | 29 | 111 | 151 | 144 | |
00:06:19 | 1 | 06:19 | 9.50 | 24 | 136 | 148 | 143 | |
00:06:11 | 1 | 06:11 | 9.70 | 18 | 137 | 147 | 142 | |
00:05:59 | 1 | 05:59 | 10.03 | 13 | 137 | 147 | 143 | |
00:06:07 | 1 | 06:07 | 9.81 | 15 | 140 | 149 | 145 | |
00:06:19 | 1 | 06:19 | 9.50 | 22 | 140 | 150 | 146 | |
00:06:00 | 1 | 06:00 | 10.00 | 18 | 140 | 152 | 146 | |
00:05:57 | 1 | 05:57 | 10.08 | 17 | 141 | 149 | 145 | |
00:05:47 | 1 | 05:47 | 10.37 | 11 | 141 | 151 | 145 | |
00:05:44 | 1 | 05:44 | 10.47 | 12 | 138 | 151 | 145 | |
00:06:05 | 1 | 06:05 | 9.86 | 5 | 127 | 147 | 141 | |
00:00:47 | 0.13 | 06:02 | 9.96 | 0 | 134 | 141 | 138 |