Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:37 | 1.01 | 06:33 | 9.16 | 11 | 0 | 0 | 0 | |
00:05:54 | 0.99 | 05:58 | 10.07 | 1 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 12 | 0 | 0 | 0 | |
00:05:55 | 1.01 | 05:51 | 10.24 | -24 | 0 | 0 | 0 | |
00:05:56 | 0.99 | 06:00 | 10.01 | -25 | 0 | 0 | 0 | |
00:06:51 | 0.99 | 06:55 | 8.67 | 22 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 25 | 0 | 0 | 0 | |
00:07:14 | 1.01 | 07:10 | 8.38 | 39 | 0 | 0 | 0 | |
00:09:39 | 1.01 | 09:33 | 6.28 | 59 | 0 | 0 | 0 | |
00:05:26 | 0.99 | 05:29 | 10.93 | -59 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -19 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -14 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 60 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -34 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 30 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 15 | 0 | 0 | 0 | |
00:06:17 | 1.01 | 06:13 | 9.64 | -33 | 0 | 0 | 0 | |
00:07:01 | 0.99 | 07:05 | 8.47 | 12 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | -4 | 0 | 0 | 0 | |
00:06:27 | 0.99 | 06:31 | 9.21 | -11 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 1 | 0 | 0 | 0 | |
00:07:41 | 1.02 | 07:32 | 7.97 | 6 | 0 | 0 | 0 | |
00:08:27 | 0.99 | 08:32 | 7.03 | 28 | 0 | 0 | 0 | |
00:07:12 | 0.99 | 07:16 | 8.25 | -14 | 0 | 0 | 0 | |
00:06:38 | 1.01 | 06:34 | 9.14 | -30 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -51 | 0 | 0 | 0 | |
00:07:48 | 0.98 | 07:58 | 7.54 | -9 | 0 | 0 | 0 | |
00:06:47 | 1.01 | 06:43 | 8.93 | -5 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -14 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 18 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | -37 | 0 | 0 | 0 | |
00:07:14 | 0.99 | 07:18 | 8.21 | -14 | 0 | 0 | 0 | |
00:08:45 | 1.01 | 08:40 | 6.93 | 50 | 0 | 0 | 0 | |
00:08:59 | 0.99 | 09:04 | 6.61 | 35 | 0 | 0 | 0 | |
00:10:37 | 1 | 10:37 | 5.65 | 9 | 0 | 0 | 0 | |
00:07:54 | 0.99 | 07:59 | 7.52 | 0 | 0 | 0 | 0 | |
00:07:59 | 1.02 | 07:50 | 7.67 | 4 | 0 | 0 | 0 | |
00:07:14 | 0.99 | 07:18 | 8.21 | -7 | 0 | 0 | 0 | |
00:08:00 | 0.99 | 08:05 | 7.43 | 20 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 29 | 0 | 0 | 0 | |
00:07:49 | 1.01 | 07:44 | 7.75 | -19 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | -43 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -79 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 26 | 0 | 0 | 0 | |
00:07:58 | 1.01 | 07:53 | 7.61 | 16 | 0 | 0 | 0 | |
00:09:34 | 0.98 | 09:46 | 6.15 | 62 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 24 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | -70 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | -41 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | -75 | 0 | 0 | 0 | |
00:09:08 | 1.01 | 09:03 | 6.64 | -1 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 13 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | -1 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 0 | 0 | 0 | 0 | |
00:08:39 | 1.01 | 08:34 | 7.01 | 1 | 0 | 0 | 0 | |
00:10:25 | 0.99 | 10:31 | 5.70 | 38 | 0 | 0 | 0 | |
00:08:58 | 1.01 | 08:53 | 6.76 | -3 | 0 | 0 | 0 | |
00:08:47 | 0.99 | 08:52 | 6.76 | -3 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | 56 | 0 | 0 | 0 | |
00:10:23 | 1.01 | 10:17 | 5.84 | -9 | 0 | 0 | 0 | |
00:09:55 | 0.99 | 10:01 | 5.99 | -52 | 0 | 0 | 0 | |
00:11:10 | 1.01 | 11:03 | 5.43 | 45 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | -44 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 3 | 0 | 0 | 0 | |
00:08:41 | 1.01 | 08:36 | 6.98 | 28 | 0 | 0 | 0 | |
00:09:25 | 0.99 | 09:31 | 6.31 | 41 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | -13 | 0 | 0 | 0 | |
00:09:43 | 1.01 | 09:37 | 6.24 | 42 | 0 | 0 | 0 | |
00:09:54 | 0.99 | 10:00 | 6.00 | 42 | 0 | 0 | 0 | |
00:11:16 | 1.01 | 11:09 | 5.38 | 12 | 0 | 0 | 0 | |
00:03:07 | 0.39 | 07:59 | 7.51 | -21 | 0 | 0 | 0 |