Edzésleírás
Citadella resztav 5x800m
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:45 | 1 | 05:45 | 10.43 | -1 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 58 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 48 | 0 | 0 | 0 | |
00:05:43 | 1.01 | 05:40 | 10.60 | 7 | 0 | 0 | 0 | |
00:05:37 | 0.99 | 05:40 | 10.58 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -4 | 0 | 0 | 0 | |
00:06:56 | 0.99 | 07:00 | 8.57 | -9 | 0 | 0 | 0 | |
00:05:47 | 1.01 | 05:44 | 10.48 | -55 | 0 | 0 | 0 | |
00:06:09 | 0.99 | 06:13 | 9.66 | -43 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 |