Edzésleírás
Kateg. 3.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:25 | 1 | 07:25 | 8.09 | -22 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 9 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -1 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -3 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -12 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 12 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -6 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -1 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -26 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -15 | 0 | 0 | 0 | |
00:00:07 | 0.03 | 03:53 | 15.43 | -1 | 0 | 0 | 0 |