Edzésleírás
Komolyan vett 1es zonas
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:58 | 1 | 06:58 | 8.61 | 3 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | 1 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 0 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -1 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -1 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | -2 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 2 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -10 | 0 | 0 | 0 | |
00:00:09 | 0.02 | 07:30 | 8.00 | 0 | 0 | 0 | 0 |