Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:40 | 1 | 07:40 | 7.83 | 41 | 82 | 145 | 135 | |
00:06:26 | 1 | 06:26 | 9.33 | 23 | 132 | 145 | 139 | |
00:07:23 | 1 | 07:23 | 8.13 | 27 | 101 | 152 | 140 | |
00:05:51 | 1 | 05:51 | 10.26 | 24 | 139 | 149 | 144 | |
00:05:32 | 1 | 05:32 | 10.84 | 15 | 141 | 151 | 146 | |
00:05:37 | 1 | 05:37 | 10.68 | 13 | 139 | 150 | 144 | |
00:05:30 | 1 | 05:30 | 10.91 | 7 | 139 | 147 | 143 | |
00:05:57 | 1 | 05:57 | 10.08 | 24 | 142 | 150 | 146 | |
00:05:58 | 1 | 05:58 | 10.06 | 23 | 139 | 149 | 145 | |
00:05:40 | 1 | 05:40 | 10.59 | 14 | 141 | 148 | 145 | |
00:05:38 | 1 | 05:38 | 10.65 | 15 | 140 | 149 | 145 | |
00:06:25 | 1 | 06:25 | 9.35 | 6 | 108 | 147 | 141 | |
00:05:16 | 1 | 05:16 | 11.39 | 7 | 139 | 150 | 146 | |
00:05:52 | 1 | 05:52 | 10.23 | 3 | 120 | 151 | 143 | |
00:01:23 | 0.24 | 05:46 | 10.41 | 1 | 138 | 145 | 142 |