Edzésleírás
12/70. helyezés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:38 | 1.01 | 05:35 | 10.76 | 8 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 23 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -13 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -32 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -13 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 27 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -66 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 36 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -67 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -2 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -22 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 75 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 40 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 79 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -70 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -14 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 69 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 61 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 27 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -48 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -82 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -4 | 0 | 0 | 0 | |
00:02:46 | 0.53 | 05:13 | 11.49 | -10 | 0 | 0 | 0 |