sunda bringázás
Sport
(edzés)
Edzés ideje
04:04:10Távolság
46.92 km Szint: 1224 mTempó
05:12 p/km (11.53 km/h)Pulzus
Átlag
135
Minimum
101
Maximum
172
Útvonalad térképen
Szintemelkedés 1224 m
Átlagos pulzus: 135 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:08 | 1.02 | 04:03 | 14.81 | -25 | 0 | 0 | 0 | 0 | |
| 00:06:26 | 0.99 | 06:30 | 9.23 | 42 | 0 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -19 | 0 | 0 | 0 | 0 | |
| 00:05:35 | 1.03 | 05:25 | 11.07 | 27 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 0.98 | 03:20 | 18.00 | -68 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -65 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -55 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | -46 | 0 | 0 | 0 | 0 | |
| 00:07:04 | 1.03 | 06:52 | 8.75 | -42 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 0.97 | 04:44 | 12.70 | -30 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | -33 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 0.98 | 04:40 | 12.88 | 46 | 0 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 111 | 0 | 0 | 0 | 0 | |
| 00:10:27 | 1.01 | 10:21 | 5.80 | 96 | 0 | 0 | 0 | 0 | |
| 00:07:58 | 1.03 | 07:44 | 7.76 | 17 | 0 | 0 | 0 | 0 | |
| 00:07:06 | 0.96 | 07:24 | 8.11 | 41 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1.02 | 05:50 | 10.29 | 16 | 0 | 0 | 0 | 0 | |
| 00:09:29 | 0.98 | 09:41 | 6.20 | 41 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | -59 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -74 | 0 | 0 | 0 | 0 | |
| 00:07:40 | 1.01 | 07:35 | 7.90 | 57 | 0 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 85 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 1.03 | 05:35 | 10.75 | 18 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 0.99 | 03:15 | 18.47 | -33 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 0.98 | 03:46 | 15.96 | 19 | 0 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 20 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | -33 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1.01 | 04:51 | 12.37 | 29 | 0 | 0 | 0 | 0 | |
| 00:05:02 | 1.01 | 04:59 | 12.04 | 25 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 1.02 | 03:46 | 15.90 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 0.97 | 03:56 | 15.25 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1.01 | 02:39 | 22.58 | -38 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1.04 | 02:47 | 21.52 | -52 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 0.95 | 04:24 | 13.63 | 35 | 0 | 0 | 0 | 0 | |
| 00:09:59 | 1.02 | 09:47 | 6.13 | 75 | 0 | 0 | 0 | 0 | |
| 00:08:36 | 0.99 | 08:41 | 6.91 | 88 | 0 | 0 | 0 | 0 | |
| 00:08:35 | 1.02 | 08:25 | 7.13 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 0.98 | 01:54 | 31.50 | -19 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 1.01 | 01:14 | 48.48 | -60 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 0.98 | 03:51 | 15.61 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | -50 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:51 | 1.02 | 04:45 | 12.62 | 32 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 0.99 | 03:27 | 17.39 | -17 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.9 | 02:13 | 27.00 | -83 | 0 | 0 | 0 | 0 |
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