Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:06 | 1 | 04:06 | 14.63 | 30 | 123 | 186 | 176 | |
00:05:03 | 1 | 05:03 | 11.88 | 35 | 113 | 186 | 160 | |
00:06:03 | 1 | 06:03 | 9.92 | 31 | 142 | 151 | 147 | |
00:06:12 | 1 | 06:12 | 9.68 | 28 | 142 | 158 | 151 | |
00:06:10 | 1 | 06:10 | 9.73 | 19 | 140 | 159 | 150 | |
00:01:21 | 0.21 | 06:26 | 9.33 | 3 | 144 | 147 | 145 |