Gotta84 futás
Sport
(edzés)
Edzés ideje
04:21:23Távolság
42.77 km Szint: 321 mTempó
06:07 p/km (9.82 km/h)Pulzus
Átlag
164
Minimum
42
Maximum
222
Útvonalad térképen
Szintemelkedés 321 m
Átlagos pulzus: 164 bpm
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:09 | 1 | 05:09 | 11.65 | -3 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -1 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -3 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 0 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 12 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 1 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 21 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -18 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -12 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -1 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 1 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -1 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 3 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 2 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -2 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -3 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 6 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -10 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 1 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -1 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 6 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -5 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 9 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -1 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 3 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -7 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 8 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 1 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 3 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -14 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 2 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -2 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 4 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -1 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 6 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 0.77 | 05:58 | 10.04 | -1 | 0 | 0 | 0 |
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