Vajdamano futás
Sport
(edzés)
Edzés ideje
04:41:08Távolság
42.36 km Szint: 127 mTempó
06:38 p/km (9.04 km/h)Pulzus
Átlag
150
Minimum
70
Maximum
179
Útvonalad térképen
Szintemelkedés 127 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:00 | 1 | 06:00 | 10.00 | -3 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 1 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 2 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 11 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -9 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 3 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -7 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 1 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 4 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -1 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 1 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -1 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 1 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 0 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 2 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 1 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 2 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 1 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 0 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 9 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -6 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 0 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 2 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 4 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -1 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 0 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 2 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 2 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 6 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -2 | 0 | 0 | 0 | |
| 00:02:08 | 0.36 | 05:56 | 10.13 | 2 | 0 | 0 | 0 |
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