CsiriBá futás
Sport
(edzés)
Edzés ideje
02:30:26Távolság
42.88 km Szint: 233 mTempó
03:30 p/km (17.10 km/h)Pulzus
Átlag
147
Minimum
67
Maximum
195
Útvonalad térképen
Szintemelkedés 233 m
Átlagos pulzus: 147 bpm
Átlagos lépésszám: 2
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:15 | 1 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | -3 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 4 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | -4 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 1 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | -3 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 3 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 5 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 1 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | -3 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | 1 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -12 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 7 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | 2 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 1 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 2 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -1 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | -4 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 2 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 2 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 3 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | 2 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 4 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -1 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | -6 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -5 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | 5 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -4 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -3 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | 17 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -11 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | -6 | 0 | 0 | 0 | |
| 00:03:06 | 0.88 | 03:31 | 17.03 | -1 | 0 | 0 | 0 |
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