Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:02 | 1.01 | 10:55 | 5.49 | 2 | 0 | 0 | 0 | |
00:08:53 | 0.99 | 08:58 | 6.69 | 23 | 0 | 0 | 0 | |
00:15:55 | 1 | 15:55 | 3.77 | 112 | 0 | 0 | 0 | |
00:15:22 | 1 | 15:22 | 3.90 | 7 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | -6 | 0 | 0 | 0 | |
00:14:39 | 1.01 | 14:30 | 4.14 | 33 | 0 | 0 | 0 | |
00:14:11 | 1.01 | 14:03 | 4.27 | 26 | 0 | 0 | 0 | |
00:14:30 | 1 | 14:30 | 4.14 | 17 | 0 | 0 | 0 | |
00:15:32 | 0.99 | 15:41 | 3.82 | 4 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | -49 | 0 | 0 | 0 | |
00:17:38 | 1 | 17:38 | 3.40 | -18 | 0 | 0 | 0 | |
00:17:23 | 1 | 17:23 | 3.45 | 26 | 0 | 0 | 0 | |
00:20:30 | 1 | 20:30 | 2.93 | 17 | 0 | 0 | 0 | |
00:16:38 | 1.02 | 16:18 | 3.68 | 39 | 0 | 0 | 0 | |
00:12:14 | 0.98 | 12:29 | 4.81 | 25 | 0 | 0 | 0 | |
00:16:43 | 1 | 16:43 | 3.59 | 73 | 0 | 0 | 0 | |
00:18:33 | 1.01 | 18:22 | 3.27 | 31 | 0 | 0 | 0 | |
00:14:07 | 0.99 | 14:16 | 4.21 | -38 | 0 | 0 | 0 | |
00:13:15 | 1 | 13:15 | 4.53 | -24 | 0 | 0 | 0 | |
00:13:41 | 1 | 13:41 | 4.38 | 32 | 0 | 0 | 0 | |
00:15:50 | 1 | 15:50 | 3.79 | -88 | 0 | 0 | 0 | |
00:14:51 | 1 | 14:51 | 4.04 | -85 | 0 | 0 | 0 | |
00:16:03 | 1 | 16:03 | 3.74 | -44 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | -20 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | -18 | 0 | 0 | 0 | |
00:11:58 | 1 | 11:58 | 5.01 | -19 | 0 | 0 | 0 | |
00:14:04 | 1 | 14:04 | 4.27 | -8 | 0 | 0 | 0 | |
00:12:53 | 1.01 | 12:45 | 4.70 | -17 | 0 | 0 | 0 | |
00:12:59 | 1 | 12:59 | 4.62 | -10 | 0 | 0 | 0 | |
00:12:22 | 0.98 | 12:37 | 4.75 | -3 | 0 | 0 | 0 | |
00:05:25 | 0.42 | 12:54 | 4.65 | 1 | 0 | 0 | 0 |