FocusIzalcoMilram bringázás

Afternoon Ride2019.09.27 Péntek, 13:40:53

Sport


(edzés)

Edzés ideje

03:06:55

Távolság

90.35 km Szint: 892 m

Tempó

02:04 p/km (29.00 km/h)

Pulzus

Átlag
152
Minimum
98
Maximum
185

Útvonalad térképen

Szintemelkedés 892 m

Átlagos pulzus: 152 bpm

Átlagos pedálfordulat: 68

Átlagos teljesítmény: 166 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:35 1.01 02:33 23.46 5 0 0 0 0
00:02:37 1 02:37 22.93 18 0 0 0 0
00:02:07 1 02:07 28.35 4 0 0 0 0
00:01:52 1 01:52 32.14 -11 0 0 0 0
00:01:19 1 01:19 45.57 -12 0 0 0 0
00:02:29 1 02:29 24.16 30 0 0 0 0
00:01:52 1 01:52 32.14 -5 0 0 0 0
00:01:58 1 01:58 30.51 11 0 0 0 0
00:01:42 1.01 01:41 35.65 -10 0 0 0 0
00:02:13 1.01 02:12 27.34 11 0 0 0 0
00:01:15 0.99 01:16 47.52 -20 0 0 0 0
00:01:35 1.01 01:34 38.27 -3 0 0 0 0
00:01:44 1 01:44 34.62 8 0 0 0 0
00:02:32 0.99 02:34 23.45 35 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:03:13 1.01 03:11 18.84 37 0 0 0 0
00:01:02 0.99 01:03 57.48 -52 0 0 0 0
00:02:27 1 02:27 24.49 20 0 0 0 0
00:02:32 1.01 02:30 23.92 5 0 0 0 0
00:01:21 0.99 01:22 44.00 -37 0 0 0 0
00:01:20 1.01 01:19 45.45 -12 0 0 0 0
00:01:10 1 01:10 51.43 -13 0 0 0 0
00:01:22 0.99 01:23 43.46 -7 0 0 0 0
00:02:33 0.99 02:35 23.29 8 0 0 0 0
00:02:49 1 02:49 21.30 24 0 0 0 0
00:02:34 1 02:34 23.38 28 0 0 0 0
00:03:03 1 03:03 19.67 31 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:04 1 02:04 29.03 6 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:13 1.01 01:12 49.81 -22 0 0 0 0
00:01:23 0.99 01:24 42.94 -6 0 0 0 0
00:01:24 1.01 01:23 43.29 -9 0 0 0 0
00:01:10 0.99 01:11 50.91 -38 0 0 0 0
00:01:17 1 01:17 46.75 -20 0 0 0 0
00:02:43 1 02:43 22.09 35 0 0 0 0
00:02:27 1 02:27 24.49 23 0 0 0 0
00:01:40 1 01:40 36.00 -35 0 0 0 0
00:01:59 1 01:59 30.25 -16 0 0 0 0
00:02:22 0.99 02:23 25.10 4 0 0 0 0
00:02:46 1 02:46 21.69 17 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:01:46 1 01:46 33.96 -14 0 0 0 0
00:01:30 1 01:30 40.00 -30 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:05 0.99 02:06 28.51 6 0 0 0 0
00:02:47 1 02:47 21.56 41 0 0 0 0
00:02:05 1 02:05 28.80 -4 0 0 0 0
00:01:50 1 01:50 32.73 -10 0 0 0 0
00:01:42 1 01:42 35.29 -22 0 0 0 0
00:02:03 1.01 02:02 29.56 6 0 0 0 0
00:01:59 1 01:59 30.25 -7 0 0 0 0
00:02:08 1.01 02:07 28.41 2 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:02:38 1 02:38 22.78 14 0 0 0 0
00:02:56 1 02:56 20.45 41 0 0 0 0
00:01:41 1 01:41 35.64 -11 0 0 0 0
00:01:07 1 01:07 53.73 -48 0 0 0 0
00:02:07 1 02:07 28.35 12 0 0 0 0
00:02:36 1 02:36 23.08 -2 0 0 0 0
00:01:38 1 01:38 36.73 -2 0 0 0 0
00:02:51 1 02:51 21.05 45 0 0 0 0
00:02:17 1.01 02:16 26.54 7 0 0 0 0
00:01:09 0.99 01:10 51.65 -55 0 0 0 0
00:02:59 1 02:59 20.11 5 0 0 0 0
00:02:47 1 02:47 21.56 11 0 0 0 0
00:02:45 1 02:45 21.82 23 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:01:36 1 01:36 37.50 -4 0 0 0 0
00:02:19 1 02:19 25.90 9 0 0 0 0
00:02:43 1 02:43 22.09 2 0 0 0 0
00:01:56 1 01:56 31.03 -2 0 0 0 0
00:01:29 1 01:29 40.45 -9 0 0 0 0
00:02:11 1.01 02:10 27.76 -3 0 0 0 0
00:02:12 1 02:12 27.27 -21 0 0 0 0
00:02:31 1 02:31 23.84 -9 0 0 0 0
00:02:33 0.99 02:35 23.29 2 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:34 1 02:34 23.38 3 0 0 0 0
00:02:22 1 02:22 25.35 6 0 0 0 0
00:02:12 1 02:12 27.27 3 0 0 0 0
00:02:27 1 02:27 24.49 11 0 0 0 0
00:02:19 1 02:19 25.90 -6 0 0 0 0
00:01:47 1 01:47 33.64 -4 0 0 0 0
00:02:03 0.99 02:04 28.98 2 0 0 0 0
00:01:50 1.01 01:49 33.05 -5 0 0 0 0
00:01:44 1 01:44 34.62 -6 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:10 1 02:10 27.69 -3 0 0 0 0
00:02:06 1 02:06 28.57 -2 0 0 0 0
00:00:49 0.34 02:24 24.98 1 0 0 0 0
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