breky bringázás

Morning Ride2019.09.21 Szombat, 09:31:09

Sport


(edzés)

Edzés ideje

08:00:16

Távolság

97 km Szint: 868 m

Tempó

04:57 p/km (12.12 km/h)

Útvonalad térképen

Szintemelkedés 868 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:22 1 03:22 17.82 -1 0 0 0 0
00:02:51 1.01 02:49 21.26 8 0 0 0 0
00:02:03 1.01 02:02 29.56 -4 0 0 0 0
00:02:02 1 02:02 29.51 -4 0 0 0 0
00:02:21 0.99 02:22 25.28 4 0 0 0 0
00:02:30 0.99 02:32 23.76 7 0 0 0 0
00:02:40 1.04 02:34 23.40 9 0 0 0 0
00:02:39 1.01 02:37 22.87 11 0 0 0 0
00:02:44 0.95 02:53 20.85 29 0 0 0 0
00:01:31 1 01:31 39.56 -34 0 0 0 0
00:02:10 1.03 02:06 28.52 5 0 0 0 0
00:02:06 1 02:06 28.57 2 0 0 0 0
00:02:05 1.02 02:03 29.38 2 0 0 0 0
00:02:33 0.96 02:39 22.59 29 0 0 0 0
00:02:24 1.01 02:23 25.25 15 0 0 0 0
00:01:44 0.96 01:48 33.23 -17 0 0 0 0
00:01:54 1.03 01:51 32.53 -29 0 0 0 0
00:02:08 1.03 02:04 28.97 6 0 0 0 0
00:02:00 0.97 02:04 29.10 8 0 0 0 0
00:01:58 1.01 01:57 30.81 2 0 0 0 0
00:01:56 0.98 01:58 30.41 4 0 0 0 0
00:02:27 0.99 02:28 24.24 15 0 0 0 0
00:02:39 1.02 02:36 23.09 13 0 0 0 0
00:03:04 0.97 03:10 18.98 36 0 0 0 0
00:03:28 1.04 03:20 18.00 28 0 0 0 0
00:01:36 0.96 01:40 36.00 -32 0 0 0 0
00:01:42 1.02 01:40 36.00 -30 0 0 0 0
00:02:02 0.98 02:04 28.92 -4 0 0 0 0
00:02:40 1.05 02:32 23.63 -14 0 0 0 0
00:02:32 0.97 02:37 22.97 19 0 0 0 0
00:01:52 1 01:52 32.14 -9 0 0 0 0
00:01:39 1.03 01:36 37.45 -19 0 0 0 0
00:02:11 1 02:11 27.48 13 0 0 0 0
00:02:16 0.94 02:25 24.88 1 0 0 0 0
00:02:44 1.03 02:39 22.61 22 0 0 0 0
00:02:01 1 02:01 29.75 5 0 0 0 0
00:02:40 0.99 02:42 22.28 29 0 0 0 0
00:01:36 0.99 01:37 37.13 -27 0 0 0 0
00:02:42 1 02:42 22.22 22 0 0 0 0
00:02:52 1.02 02:49 21.35 25 0 0 0 0
00:02:01 0.99 02:02 29.45 -32 0 0 0 0
00:01:42 1 01:42 35.29 -29 0 0 0 0
00:02:23 1 02:23 25.17 -3 0 0 0 0
00:02:35 1 02:35 23.23 19 0 0 0 0
00:02:57 1 02:57 20.34 29 0 0 0 0
00:02:50 1 02:50 21.18 20 0 0 0 0
00:01:28 1.02 01:26 41.73 -36 0 0 0 0
00:01:48 1 01:48 33.33 -6 0 0 0 0
00:02:04 1.01 02:03 29.32 -38 0 0 0 0
00:02:21 0.96 02:27 24.51 -10 0 0 0 0
00:02:18 1 02:18 26.09 -24 0 0 0 0
00:02:33 1 02:33 23.53 -3 0 0 0 0
00:02:51 1 02:51 21.05 20 0 0 0 0
00:02:50 1 02:50 21.18 19 0 0 0 0
00:02:56 1 02:56 20.45 26 0 0 0 0
00:03:02 1.01 03:00 19.98 -4 0 0 0 0
00:01:57 1 01:57 30.77 -52 0 0 0 0
00:02:01 1 02:01 29.75 -12 0 0 0 0
00:02:09 1.02 02:06 28.47 -6 0 0 0 0
00:02:00 1.01 01:59 30.30 -2 0 0 0 0
00:02:16 1 02:16 26.47 -5 0 0 0 0
00:02:04 0.97 02:08 28.16 -9 0 0 0 0
00:02:22 1.01 02:21 25.61 -4 0 0 0 0
00:02:10 0.99 02:11 27.42 -6 0 0 0 0
00:02:01 1.05 01:55 31.24 -9 0 0 0 0
00:02:13 0.94 02:21 25.44 0 0 0 0 0
00:02:06 1.04 02:01 29.71 -3 0 0 0 0
00:02:17 1.01 02:16 26.54 1 0 0 0 0
00:02:24 0.97 02:28 24.25 2 0 0 0 0
00:02:34 1.02 02:31 23.84 8 0 0 0 0
00:02:05 0.98 02:08 28.22 3 0 0 0 0
00:02:23 1.01 02:22 25.43 -12 0 0 0 0
00:02:44 0.98 02:47 21.51 2 0 0 0 0
00:02:31 1 02:31 23.84 -1 0 0 0 0
00:02:11 0.99 02:12 27.21 1 0 0 0 0
03:38:21 1.01 03:36:11 0.28 -87 0 0 0 0
00:02:42 1.03 02:37 22.89 0 0 0 0 0
00:02:31 0.97 02:36 23.13 0 0 0 0 0
00:03:10 1.02 03:06 19.33 -2 0 0 0 0
00:02:43 0.99 02:45 21.87 0 0 0 0 0
00:02:49 0.99 02:51 21.09 0 0 0 0 0
00:02:40 1.05 02:32 23.63 8 0 0 0 0
00:02:48 0.95 02:57 20.36 -11 0 0 0 0
00:02:16 1.01 02:15 26.74 0 0 0 0 0
00:02:26 0.98 02:29 24.16 6 0 0 0 0
00:03:17 1.03 03:11 18.82 -4 0 0 0 0
00:34:49 0.98 35:32 1.69 0 0 0 0 0
00:02:46 1.02 02:43 22.12 0 0 0 0 0
00:02:55 1.01 02:53 20.78 1 0 0 0 0
00:02:30 0.97 02:35 23.28 3 0 0 0 0
00:02:22 0.98 02:25 24.85 -3 0 0 0 0
00:02:33 1.04 02:27 24.47 -2 0 0 0 0
00:02:47 0.99 02:49 21.34 0 0 0 0 0
00:02:15 0.99 02:16 26.40 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:58 1 02:58 20.22 2 0 0 0 0
00:02:47 0.98 02:50 21.13 11 0 0 0 0
00:00:13 0.03 07:13 8.31 1 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!