Edzésleírás
Humanity Direct XNRG Tring Trail Ultra
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -17 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -39 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 37 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 3 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -1 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 0 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 0 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 0 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 0 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 38 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 93 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 1 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -26 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -3 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 3 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -48 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -38 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -6 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | -3 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | -2 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -2 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | 6 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | 42 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 7 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 8 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 5 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 6 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | 21 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | 17 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 1 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | 9 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | -23 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | -36 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | 48 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | -9 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | -10 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 2 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 2 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | -29 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -33 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -9 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 10 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 4 | 0 | 0 | 0 | |
00:06:22 | 0.68 | 09:22 | 6.41 | 6 | 0 | 0 | 0 |