mumus_ futás
Sport
(verseny) Edzés ideje
03:37:01Távolság
31.61 km Szint: 716 mTempó
06:52 p/km (8.74 km/h)Edzésleírás
Tihany CROSS 2*10,5 km 2:16:15 kat. 14/19.
Útvonalad térképen
Szintemelkedés 716 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 61 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -52 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -14 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 17 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 45 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -54 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 41 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -1 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -29 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -17 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 18 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 16 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -35 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -9 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 74 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -57 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 13 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 4 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 4 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -27 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 6 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 55 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -58 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -10 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 26 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 55 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -72 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 16 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 10 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -15 | 0 | 0 | 0 | |
| 00:04:13 | 0.61 | 06:55 | 8.68 | -5 | 0 | 0 | 0 |
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