cs.tomi futás
Sport
(edzés)
Edzés ideje
03:15:15Távolság
30.28 km Szint: 1126 mTempó
06:27 p/km (9.30 km/h)Pulzus
Átlag
147
Minimum
78
Maximum
177
Útvonalad térképen
Szintemelkedés 1126 m
Átlagos pulzus: 147 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:14 | 1 | 06:14 | 9.63 | 66 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 84 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -13 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 44 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -13 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -51 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 74 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -43 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -53 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -64 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 52 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 29 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 32 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 47 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 51 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -78 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -47 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 59 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -42 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -26 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 30 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 68 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 10 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 22 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 154 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -31 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -138 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -109 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -90 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -27 | 0 | 0 | 0 | |
| 00:01:39 | 0.28 | 05:54 | 10.18 | -1 | 0 | 0 | 0 |
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