Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:34 | 1.01 | 05:31 | 10.89 | 0 | 0 | 0 | 0 | |
00:05:25 | 0.99 | 05:28 | 10.97 | 0 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 3 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -2 | 0 | 0 | 0 | |
00:05:25 | 1.01 | 05:22 | 11.19 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -1 | 0 | 0 | 0 | |
00:05:25 | 1.01 | 05:22 | 11.19 | -1 | 0 | 0 | 0 | |
00:05:20 | 0.99 | 05:23 | 11.14 | 0 | 0 | 0 | 0 | |
00:05:26 | 1.01 | 05:23 | 11.15 | 1 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -1 | 0 | 0 | 0 | |
00:05:22 | 0.99 | 05:25 | 11.07 | 0 | 0 | 0 | 0 | |
00:05:35 | 1.01 | 05:32 | 10.85 | 0 | 0 | 0 | 0 | |
00:05:18 | 0.99 | 05:21 | 11.21 | 1 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -1 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -1 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
00:05:21 | 0.99 | 05:24 | 11.10 | 1 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -1 | 0 | 0 | 0 | |
00:05:25 | 0.99 | 05:28 | 10.97 | 2 | 0 | 0 | 0 | |
00:05:32 | 1.01 | 05:29 | 10.95 | -1 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -1 | 0 | 0 | 0 | |
00:05:28 | 0.99 | 05:31 | 10.87 | -1 | 0 | 0 | 0 | |
00:05:48 | 1.01 | 05:45 | 10.45 | 0 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
00:05:40 | 0.99 | 05:43 | 10.48 | 0 | 0 | 0 | 0 | |
00:05:36 | 0.99 | 05:39 | 10.61 | 0 | 0 | 0 | 0 | |
00:05:49 | 1.01 | 05:46 | 10.42 | 0 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
00:05:33 | 0.99 | 05:36 | 10.70 | 1 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:05:44 | 0.99 | 05:47 | 10.36 | 0 | 0 | 0 | 0 | |
00:06:42 | 1.02 | 06:34 | 9.13 | 1 | 0 | 0 | 0 | |
00:05:52 | 0.98 | 05:59 | 10.02 | 0 | 0 | 0 | 0 | |
00:06:15 | 1.02 | 06:08 | 9.79 | -1 | 0 | 0 | 0 | |
00:06:00 | 0.98 | 06:07 | 9.80 | 0 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
00:06:49 | 1.01 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
00:07:01 | 1.01 | 06:57 | 8.64 | 1 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
00:07:05 | 0.99 | 07:09 | 8.39 | 3 | 0 | 0 | 0 | |
00:10:29 | 1.01 | 10:23 | 5.78 | -2 | 0 | 0 | 0 | |
00:08:19 | 0.99 | 08:24 | 7.14 | 1 | 0 | 0 | 0 | |
00:07:10 | 1.01 | 07:06 | 8.46 | 0 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
00:08:58 | 0.99 | 09:03 | 6.62 | 0 | 0 | 0 | 0 | |
00:09:12 | 1.01 | 09:07 | 6.59 | 0 | 0 | 0 | 0 | |
00:08:54 | 1 | 08:54 | 6.74 | 0 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | 0 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 1 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -1 | 0 | 0 | 0 | |
00:07:16 | 0.99 | 07:20 | 8.17 | 1 | 0 | 0 | 0 | |
00:07:57 | 1.01 | 07:52 | 7.62 | 0 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 2 | 0 | 0 | 0 | |
00:03:47 | 0.52 | 07:17 | 8.25 | 0 | 0 | 0 | 0 |