Gotta84 futás
Sport
(edzés)
Edzés ideje
03:20:02Távolság
32.74 km Szint: 362 mTempó
06:07 p/km (9.82 km/h)Pulzus
Átlag
167
Minimum
119
Maximum
175
Útvonalad térképen
Szintemelkedés 362 m
Átlagos pulzus: 167 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:46 | 1 | 04:46 | 12.59 | 3 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -37 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 2 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 31 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 23 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -50 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 31 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -24 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 21 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -39 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 12 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 13 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -22 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 36 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -6 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -28 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -5 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -1 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 5 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -1 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 2 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 1 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -4 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -1 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 18 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 24 | 0 | 0 | 0 | |
| 00:04:26 | 0.74 | 05:59 | 10.02 | -4 | 0 | 0 | 0 |
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