ildi74 túra
Sport
(edzés)
Edzés ideje
06:04:51Távolság
31.69 km Szint: 687 mTempó
11:31 p/km (5.21 km/h)Pulzus
Átlag
118
Minimum
70
Maximum
170
Útvonalad térképen
Szintemelkedés 687 m
Átlagos pulzus: 118 bpm
Átlagos lépésszám: 53
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:50 | 1 | 10:50 | 5.54 | 9 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 85 | 0 | 0 | 0 | |
| 00:14:41 | 1 | 14:41 | 4.09 | -32 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 47 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 19 | 0 | 0 | 0 | |
| 00:11:14 | 1.01 | 11:07 | 5.39 | -8 | 0 | 0 | 0 | |
| 00:10:59 | 0.99 | 11:06 | 5.41 | -16 | 0 | 0 | 0 | |
| 00:07:34 | 1.01 | 07:30 | 8.01 | -48 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | -24 | 0 | 0 | 0 | |
| 00:10:06 | 0.99 | 10:12 | 5.88 | -4 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 26 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | -6 | 0 | 0 | 0 | |
| 00:13:19 | 1.01 | 13:11 | 4.55 | 56 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 39 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -15 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -39 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | -57 | 0 | 0 | 0 | |
| 00:12:04 | 1.01 | 11:57 | 5.02 | -6 | 0 | 0 | 0 | |
| 00:11:06 | 0.99 | 11:13 | 5.35 | 2 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 8 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 22 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | -13 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | -12 | 0 | 0 | 0 | |
| 00:11:28 | 1.01 | 11:21 | 5.28 | 10 | 0 | 0 | 0 | |
| 00:11:34 | 0.99 | 11:41 | 5.14 | 42 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | -4 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 6 | 0 | 0 | 0 | |
| 00:14:12 | 1 | 14:12 | 4.23 | 26 | 0 | 0 | 0 | |
| 00:14:23 | 1 | 14:23 | 4.17 | -39 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 4 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -51 | 0 | 0 | 0 | |
| 00:05:10 | 0.68 | 07:36 | 7.90 | -24 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
