Steve futás
Sport
(edzés)
Edzés ideje
03:39:07Távolság
32.69 km Szint: 346 mTempó
06:42 p/km (8.95 km/h)Pulzus
Átlag
123
Minimum
71
Maximum
153
Útvonalad térképen
Szintemelkedés 346 m
Átlagos pulzus: 123 bpm
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:11 | 1.01 | 05:08 | 11.69 | 1 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -39 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 1 | 0 | 0 | 0 | |
| 00:05:21 | 0.99 | 05:24 | 11.10 | 0 | 0 | 0 | 0 | |
| 00:05:58 | 1.01 | 05:54 | 10.16 | 25 | 0 | 0 | 0 | |
| 00:08:08 | 0.99 | 08:13 | 7.30 | 38 | 0 | 0 | 0 | |
| 00:06:09 | 1.01 | 06:05 | 9.85 | -10 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | -54 | 0 | 0 | 0 | |
| 00:09:28 | 0.98 | 09:40 | 6.21 | 41 | 0 | 0 | 0 | |
| 00:05:50 | 1.01 | 05:47 | 10.39 | -26 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 19 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -37 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 14 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 11 | 0 | 0 | 0 | |
| 00:05:29 | 1.01 | 05:26 | 11.05 | -21 | 0 | 0 | 0 | |
| 00:08:17 | 0.99 | 08:22 | 7.17 | 36 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -7 | 0 | 0 | 0 | |
| 00:05:17 | 0.99 | 05:20 | 11.24 | -28 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -2 | 0 | 0 | 0 | |
| 00:06:52 | 1.02 | 06:44 | 8.91 | -1 | 0 | 0 | 0 | |
| 00:06:23 | 0.99 | 06:27 | 9.31 | 4 | 0 | 0 | 0 | |
| 00:06:37 | 1.01 | 06:33 | 9.16 | 2 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 0 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -1 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 2 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 3 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -2 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -1 | 0 | 0 | 0 | |
| 00:07:04 | 0.99 | 07:08 | 8.41 | -1 | 0 | 0 | 0 | |
| 00:09:49 | 1.01 | 09:43 | 6.17 | 0 | 0 | 0 | 0 | |
| 00:06:38 | 0.99 | 06:42 | 8.95 | 19 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 22 | 0 | 0 | 0 | |
| 00:03:24 | 0.68 | 05:00 | 12.00 | -1 | 0 | 0 | 0 |
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