Tinca futás
Sport
(edzés)
Edzés ideje
03:35:11Távolság
41.84 km Szint: 1105 mTempó
05:09 p/km (11.67 km/h)Pulzus
Átlag
149
Minimum
109
Maximum
165
Útvonalad térképen
Szintemelkedés 1105 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 86
Átlagos teljesítmény: 297 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:43 | 1 | 04:43 | 12.72 | 4 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -9 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 21 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -3 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 14 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 27 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 25 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 67 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 24 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -69 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 26 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 63 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -25 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -24 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -67 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 14 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 32 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 35 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -5 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 67 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -71 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 89 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -16 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -22 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 2 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 20 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -67 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 5 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -48 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 6 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -25 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | -43 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 34 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -12 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -50 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -11 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -19 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 2 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 0.84 | 04:39 | 12.92 | -1 | 0 | 0 | 0 |
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